eeling the pressure of finals? Come spend an hour with UPHA at a Stress Buddy session! A Student Health Ambassador will be joining us to discuss the physiology of stress and share some relaxation and stress prevention techniques. Following the session, you’ll be invited to participate in a follow-up survey which enters you into a raffle to win massages, yoga classes, iPads, and more.
The Stress Buddy Event will take place on Wednesday, December 7th from 7pm-8:30pm in CAS228. Be sure to join us next week to relax a bit before finals begin. We hope to see everyone there!